There are 2 sections of this class. | |
Web Registration Dates |
Resident, Non-Resident: 11/15/2018 @ 12:00A - 01/31/2019 @ 12:00A |
This is a Co-ed activity. | |
Open to These Ages: | 16 years and Up |
Open to These Grades: | N/A |
Notes for this activity: | Only $4/class or a $5 drop in fee! This choreographed strength training class is led by Linnae Anderson, group fitness instructor certified by the American Council on Exercise. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed! Only $4/class or a $5 drop in fee! This choreographed strength training class is led by Linnae Anderson, group fitness instructor certified by the American Council on Exercise. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed! |