There are 0 sections of this class. | |
Web Registration Dates |
Resident, Non-Resident: 08/13/2018 @ 12:00A - 11/30/2018 @ 12:00A |
This is a Co-ed activity. | |
Open to These Ages: | 55 years and Up |
Open to These Grades: | N/A |
Dates that class will not meet: | 11/23/2018 |
Notes for this activity: | No Class 11/23 Club 55 Fitness classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance training with plenty of friendly fun. No Class 11/23 Club 55 Fitness classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance training with plenty of friendly fun. |