Details for Club 55 Fitness (Fitness)

There are 0 sections of this class.
Web Registration Dates Resident, Non-Resident: 12/13/2018 @ 12:00A - 01/28/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:55 years and Up
Open to These Grades:N/A
Dates that class will not meet:02/15/2016
Notes for this activity:Club 55 Fitness classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance training with plenty of friendly fun.

Club 55 Fitness classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance training with plenty of friendly fun.