Details for Strength Training (Fitness)

There is 1 section of this class.
Web Registration Dates Non-Resident: 06/26/2018 @ 12:00A - 07/30/2018 @ 12:00A
Resident: 06/26/2018 @ 12:00A - 07/30/2018 @ 12:00A
This is a Co-ed activity.
Open to These Ages:16 years and Up
Open to These Grades:N/A
Dates that class will not meet:05/21/2018, 05/28/2018, 05/31/2018
Notes for this activity:This is a 60-minute strength training class is choreographed by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed! Please bring: water and towel.

This is a 60-minute strength training class is choreographed by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed! Please bring: water and towel.