Details for Body and Brain (Fitness)

There are 0 sections of this class.
Web Registration Dates Non-Resident, Resident: 05/20/2019 @ 12:00A - 06/27/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:18 years and Up
Open to These Grades:N/A
Notes for this activity:Body and Brain is an energizing class based on the workout program Willow.
B-and-B combines a variety of fun and challenging intervals and body-weight exercises with meditation techniques. The result is an improved physical fitness and fundamental well-being. This workout, led by Linnae Anderson, will challenge your entire body. Even your mind gets a workout!

Body and Brain is an energizing class based on the workout program Willow.
B-and-B combines a variety of fun and challenging intervals and body-weight exercises with meditation techniques. The result is an improved physical fitness and fundamental well-being. This workout, led by Linnae Anderson, will challenge your entire body. Even your mind gets a workout!