Details for Stretching & Mobilit (Fitness)

There is 1 section of this class.
Web Registration Dates Resident, Non-Resident: 08/31/2018 @ 12:00A - 10/30/2018 @ 12:00A
This is a Co-ed activity.
Open to These Ages:18 years and Up
Open to These Grades:N/A
Dates that class will not meet:10/09/2018
Notes for this activity:The new Stretching and Mobility class will improve your range of motion and prevent injuries. Stretching and Mobility is designed for everyone: athletes and non-athletes, juniors and adults. This feel good class will loosens up and lubricates the joints as well as strengthen stability muscles that will aid in injury prevention. Your joints will thank you at the end of the class and you will see the positive affect with your posture and health. Come see what Stretching and Mobility can do for you!

The new Stretching and Mobility class will improve your range of motion and prevent injuries. Stretching and Mobility is designed for everyone: athletes and non-athletes, juniors and adults. This feel good class will loosens up and lubricates the joints as well as strengthen stability muscles that will aid in injury prevention. Your joints will thank you at the end of the class and you will see the positive affect with your posture and health. Come see what Stretching and Mobility can do for you!