Details for Strength Training (Fitness)

There are 0 sections of this class.
Web Registration Dates Non-Resident, Resident: 04/01/2019 @ 12:00A - 07/29/2019 @ 12:00A
This is a Co-ed activity.
Open to These Ages:16 years and Up
Open to These Grades:N/A
Dates that class will not meet:07/01/2019, 07/04/2019
Notes for this activity:$4/class or $5 drop in. This is a choreographed 60-minute strength training class led by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!

$4/class or $5 drop in. This is a choreographed 60-minute strength training class led by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!