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    Total Results: 46

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    104680 - Rochelle Jrs.

    Preferred Registration: February 25th

    Join Rochelle Jrs Volleyball for introductions to the sport with hand-eye coordination games and footwork.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart104680-AVB-Tiny Lil' Hubs03/03/19- 03/24/19 2:00P- 3:00PSuRochelle High School$40/$424 years to under 9 yearsItem DetailsAvailable
    Add to Cart104680-BVB-Lil' Hubs01/06/19- 02/24/19 1:30P- 3:00PSuRochelle High School$65/$678 years to under 11 yearsItem DetailsAvailable
    Read Notice104680-CVB-Rochelle Jrs 5/612/02/18- 03/31/19 3:00P- 4:00PSuRochelle High School$18010 years to under 13 yearsItem DetailsUnavailable
    Read Notice104680-DVB-Rochelle Jrs 6-812/02/18- 03/31/19 4:00P- 5:00PW, SuRochelle High School$37511 years to under 15 yearsItem DetailsUnavailable

    111213 - Corrective Exercise

    Cecilia is a health care professional who will help you relieve everyday muscle aches and pains to improve your ability to move and feel better. Cecilia will teach a corrective exercise program to create balance, stability and mobility in areas that are not functioning properly.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart111213-ACorrective Exercise01/08/19- 01/29/19 6:00P- 7:00PTuTeen Town$16/$2118 years and UpItem DetailsAvailable

    121622 - Youth Basketball

    PLEASE ENTER DOOR # 5 ON WEST SIDE OF LINCOLN SCHOOL

    Coach Scott Stevens, AFC boys basketball head coach, will teach the basic basketball skills of passing, defense, dribbling and shooting. Pee Wee Basketball encourages a positive learning environment, builds confidence and self-esteem while also providing your child with tools to succeed.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart121622-APee Wee BBall 5-6yrs04/03/19- 04/24/19 6:00P- 7:00PW $25/$305 years to under 7 yearsItem DetailsAvailable
    Add to Cart121622-BPee Wee BBall 7-9yrs04/03/19- 04/24/19 7:00P- 8:00PW $25/$307 years to under 10 yearsItem DetailsAvailable
    Add to Cart121622-CLittle Hoopster PreK02/02/19- 03/16/19 9:00A- 2:00PSa $60/$654 years to under 6 yearsItem DetailsAvailable
    Add to Cart121622-DLittle Hoopsters K02/02/19- 03/16/19 9:00A- 2:00PSa $60/$655 years to under 7 yearsItem DetailsAvailable
    Add to Cart121622-ELittle Hoopsters 1st02/02/19- 03/16/19 9:00A- 2:00PSa $60/$656 years to under 8 yearsItem DetailsAvailable
    Add to Cart121622-FLittle Hoopsters 2nd02/02/19- 03/16/19 9:00A- 2:00PSa $60/$657 years to under 9 yearsItem DetailsAvailable

    141650 - Men's Basketball

    January 2rd Registration Deadline, Captain's Meeting January 3rd (5:30 @ Park Office), Play begins January 6th

    League play will consist of playing each team. Post season play will be brackets seeded according to league finish. No Super Bowl Sunday. $400 league fee + $100 refundable deposit

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart141650-ABBall-Men's League01/06/19- 03/03/19 9:00A- 1:00PSuRochelle Middle Sch.$50018 years and UpItem DetailsAvailable

    141690 - Volleyball Co-Ed

    Registration Deadline: January 4th!

    Length of season dependent on # of teams registered

    CAPTAIN'S MEETING: January 7 @ 5:30PM - Park District Office

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart141690-AVolleyball Co-Ed A01/11/19- 03/15/19 6:00P- 10:00PF $25018 years and UpItem DetailsAvailable
    Add to Cart141690-BVolleyball Co-Ed B01/11/19- 03/15/19 6:00P- 10:00PFRochelle Middle Sch.$25018 years and UpItem DetailsAvailable

    143180 - Strength Training

    Only $4/class or a $5 drop in fee! This is a 60-minute strength training class is choreographed by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart143180-AStrength Training01/03/19- 01/31/19 6:00P- 7:00PM, ThTeen Town$36/$4116 years and UpItem DetailsAvailable

    148120 - Qigong & Tai Chi

    Only $4/class or a $5 drop in fee! Taught by Bob Sabin-No need to bring anything to class!
    Qi Gong is a gentle form of exercise that helps improve health and overall well-being. Qi Gong (pronounced CHEE-GONG) can be traced back 4,000 years to ancient China. "Qi" is simply the Chinese word for energy, and "Gong" means skill that is cultivated through steady practice. So, put together, "Qi Gong" means "cultivating the body's vital energy," and then using it to heal and strengthen every system throughout the body.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart148120-AQi Gong & Tai Chi01/01/19- 01/31/1910:15A- 11:15ATu, ThTeen Town$40/$4518 years and UpItem DetailsAvailable

    163358 - Fitness Workshop

    Wanna see what all the hypes about? Come to our Free Fitness Workshop and get a taste of our new classes!
    11-11:15 QiGong
    11:15-11:30 Zumba
    11:30-11:45 Strength Training
    11:45-12:00 Corrective Exercise
    12:00-12:15 Dance Fitness

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart163358-AFREE Fitness Wrkshop01/05/19- 01/05/1911:00A- 12:15PSaTeen Town$016 years and UpItem DetailsAvailable

    311213 - Corrective Exercise

    No class 11/23

    Cecilia is a health care professional who will help you relieve everyday muscle aches and pains to improve your ability to move and feel better. Cecilia will teach a corrective exercise program to create balance, stability, and mobility in areas that are not functioning properly.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart311213-BCorrective Exercise11/02/18- 11/30/1810:30A- 11:30AM, FTeen Town$32/$3718 years and UpItem DetailsAvailable
    Add to Cart311213-CCorrective Exercise11/20/18- 12/18/18 6:00P- 7:00PTuTeen Town$20/$2518 years and UpItem DetailsAvailable
    Add to Cart311213-DCorrective Exercise12/03/18- 12/21/1810:30A- 11:30AM, FTeen Town$24/$2918 years and UpItem DetailsAvailable

    323220 - Karate

    No class 11/24
    This class is designed to help teach the valuable lessons of respect, confidence, and self-control while building motor skills, balance, and self-coordination. Students will learn important "stranger danger" anti-abduction drills. Start early and give your child the important skills to succeed throughout their life!

    **Optional Uniform Purchase Available Through Rockford Academy**

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart323220-CKarate-Little Ninjas10/20/18- 12/15/1810:05A- 10:35ASaTeen Town$64/$694 years to under 13 yearsItem DetailsAvailable
    Add to Cart323220-DKarate-Warriors10/20/18- 12/15/1810:05A- 10:35ASaTeen Town$64/$6913 years and UpItem DetailsAvailable

    324246 - Zumba® Fitness

    Everybody and every BODY! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart324246-DZumba® Fitness11/03/18- 11/24/18 7:00A- 8:00ASaTeen Town$16/$2116 years and UpItem DetailsAvailable
    Add to Cart324246-EZumba® Fitness11/05/18- 11/28/18VariesVariesVaries$28/$3316 years and UpItem DetailsAvailable
    Add to Cart324246-FZumba® Fitness11/02/18- 11/30/18 5:00A- 6:00AFTeen Town$16/$2116 years and UpItem DetailsAvailable
    Add to Cart324246-GZumba® Fitness-M/W12/03/18- 12/19/18 7:10P- 8:10PM, WTeen Town$24/$2916 years and UpItem DetailsAvailable
    Add to Cart324246-HZumba® Fitness-S12/01/18- 12/29/18 7:00A- 8:00ASaTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart324246-IZumba® Fitness-F12/07/18- 12/28/18 5:00A- 6:00AFTeen Town$16/$2116 years and UpItem DetailsAvailable

    324247 - Dance Fitness

    No class 11/22

    This cardio dance class will get your heart racing! The only rules in class are to keep moving and have fun – if you do those two things, the fitness benefit will come naturally. No prior dance experience is necessary, all levels of fitness welcome and encouraged.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart324247-CDance Fitness11/06/18- 11/29/18 8:20A- 9:15ATu, ThTeen Town$28/$3318 years and UpItem DetailsAvailable
    Add to Cart324247-DDance Fitness12/04/18- 12/20/18 9:00A- 10:00ATu, ThTeen Town$24/$2918 years and UpItem DetailsAvailable
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