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    121622 - Youth Basketball

    PLEASE ENTER DOOR # 5 ON WEST SIDE OF LINCOLN SCHOOL

    Rochelle Park District will teach the basic basketball skills of passing, defense, dribbling and shooting. Pee Wee Basketball encourages a positive learning environment, builds confidence and self-esteem while also providing your child with tools to succeed.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart121622-APee Wee BBall 5-6yrs04/08/20- 04/29/20 6:00P- 7:00PWLincoln Elementary$25/$305 years to under 7 yearsItem DetailsAvailable
    Add to Cart121622-BPee Wee BBall 7-9yrs04/08/20- 04/29/20 7:00P- 8:00PWLincoln Elementary$25/$307 years to under 10 yearsItem DetailsAvailable
    Read Notice121622-DLittle Hoopsters K02/01/20- 03/14/20 9:00A- 2:00PSaLincoln Elementary$60/$665 years to under 7 yearsItem DetailsFull
    Read Notice121622-ELittle Hoopsters-1st02/01/20- 03/14/20 9:00A- 2:00PSaLincoln Elementary$60/$666 years to under 8 yearsItem DetailsFull
    Read Notice121622-FLittle Hoopsters-2nd02/01/20- 03/14/20 9:00A- 2:00PSaLincoln Elementary$60/$667 years to under 9 yearsItem DetailsUnavailable

    121630 - Youth Athletics

    No class 4/14

    A Strength and conditioning program is essential to being successful in every sport. Why not introduce young athletes to this right away? This class will serve two purposes. 1. It will introduce kids to proper form and safety when exercising and 2. It will help them start to improve their Speed/Agility, Strength, and Flexibility!
    All of this will be completed in a positive, team building atmosphere led by T.C. Hager. T.C. is our recreation supervisor who also coaches football, wrestling, and the summer lifting program at the high school!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart121630-AStrength & Cond.04/07/20- 05/05/20 4:00P- 4:45PTu, ThTeen Town$40/$4810 years to under 14 yearsItem DetailsAvailable

    123220 - Karate

    No Class 3/7
    This class is held at Teen Town in Rochelle. It is instructed by Korean born and trained Master Sung Sop An and his black belt staff from Rockford Academy.

    This class is designed to help teach the valuable lessons of respect, confidence, and self-control while building motor skills, balance, and self-coordination. Students will learn important "stranger danger" anti-abduction drills. Start early and give your child the important skills to succeed throughout their life!

    **Optional Uniform Purchase Available Through Rockford Academy**

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart123220-AKarate-Little Ninjas01/18/20- 03/14/2010:05A- 10:35ASaTeen Town$64/$694 years to under 13 yearsItem DetailsAvailable
    Add to Cart123220-BKarate-Warriors01/18/20- 03/14/2010:05A- 10:35ASaTeen Town$64/$6913 years and UpItem DetailsAvailable
    Add to Cart123220-CKarate-Little Ninjas03/21/20- 05/09/2010:05A- 10:35ASaTeen Town$64/$694 years to under 13 yearsItem DetailsAvailable
    Add to Cart123220-EKarate-Warriors03/21/20- 05/09/2010:05A- 10:35ASaTeen Town$64/$6913 years and UpItem DetailsAvailable

    124241 - Kids Open Gym

    It can be hard to keep the little ones active during those cold winter months, and this open gym program is here to solve that problem! We will have mats, balls, toys, the Imagination Playground, and more for the littles to stay busy! Kids can interact with others and meet new friends, and parents can mingle as well!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Read Notice124241-AKids Open Gym!01/08/20- 02/26/2010:30A- 12:00PWTeen Town$8/$10Birth to under 6 yearsItem DetailsFull

    124245 - Body & Brain

    Class on 2/6 has been moved to 2/7 instead!
    Body and Brain is an energizing class based on the workout program Willow.
    B-and-B combines a variety of fun and challenging intervals and body-weight exercises with meditation techniques. The result is an improved physical fitness and fundamental well-being. This workout, led by Linnae Anderson, will challenge your entire body. Even your mind gets a workout!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Read Notice124245-ABody and Brain02/04/20- 02/27/20VariesVariesVaries$32/$376 years to 18 yearsItem DetailsUnavailable
    Add to Cart124245-BBody and Brain03/03/20- 03/26/2010:15A- 11:15ATu, ThSpring Lake Marina$28/$3218 years and UpItem DetailsAvailable
    Add to Cart124245-CBody and Brain04/07/20- 04/30/2010:15A- 11:15ATu, ThSpring Lake Marina$32/$3618 years and UpItem DetailsAvailable

    124246 - ZumbaŽ Fitness

    Everybody and every BODY! Each ZumbaŽ class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why ZumbaŽ Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart124246-DZumbaŽ Fitness - M02/03/20- 02/24/20 7:10P- 8:10PMTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart124246-EZumbaŽ Fitness - W02/05/20- 02/26/20 6:00P- 7:00PWTeen Town$16/$2116 years and UpItem DetailsAvailable
    Add to Cart124246-FZumbaŽ Fitness - S02/01/20- 02/29/20 7:00A- 8:00ASaTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart124246-GZumbaŽ Fitness-W03/04/20- 03/25/20 6:00P- 7:00PWTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart124246-HZumbaŽ Fitness-S03/14/20- 03/28/20 7:00A- 8:00ASaTeen Town$12/$1516 years and UpItem DetailsAvailable
    Add to Cart124246-IZumbaŽ Fitness-W04/01/20- 04/29/20 6:00P- 7:00PWTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart124246-JZumbaŽ Fitness-S04/04/20- 04/25/20 7:00A- 8:00ASaTeen Town$16/$2016 years and UpItem DetailsAvailable

    124248 - STRONG by ZumbaŽ


    Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Read Notice124248-BSTRONG by ZumbaŽ02/01/20- 02/29/20 8:10A- 8:40PSaTeen Town$20/$2416 years and UpItem DetailsUnavailable
    Add to Cart124248-CSTRONG by ZumbaŽ-W03/04/20- 03/25/20 7:10P- 7:40PWTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart124248-DSTRONG by ZumbaŽ-S03/14/20- 03/28/20 8:10A- 8:40ASaTeen Town$12/$1616 years and UpItem DetailsAvailable
    Add to Cart124248-ESTRONG by ZumbaŽ-W04/01/20- 04/29/20 7:10P- 7:40PWTeen Town$20/$2416 years and UpItem DetailsAvailable
    Add to Cart124248-FSTRONG by ZumbaŽ-S04/04/20- 04/25/20 8:10A- 8:40ASaTeen Town$16/$2016 years and UpItem DetailsAvailable

    132162 - Pee Wee Soccer

    The focus is on the basic FUNdamentals of soccer that will include dribbling, shooting, passing and defense. Join us to learn a little soccer as well as gather information about AYSO; registration deadline is January 30th.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Read Notice132162-APee Wee Soccer02/05/20- 02/26/20 6:00P- 7:00PWLincoln Elementary$20/$243 years to under 6 yearsItem DetailsFull

    141650 - Men's Basketball

    All teams must have team shirts with numbers!
    Please make sure your team picks up all drink bottles. Children must stay in the gym.
    Fees include $100 deposit

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Read Notice141650-BMen's Basketball01/05/20- 03/01/20 9:00A- 2:00PSuRochelle Middle Sch.$50018 years and UpItem DetailsUnavailable

    141690 - Volleyball Co-Ed

    141690 - Volleyball Co-Ed

    Registration Deadline: January 6th!

    Indoor Volleyball season is here! Get your teammates together for a fun way to stay active through the cold winter months!

    Length of season dependent on # of teams registered

    CAPTAIN'S MEETING: January 8 @ 6:30PM - Park District Office

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Read Notice141690-AVolleyball Co-Ed A01/10/20- 03/27/20 6:00P- 10:00PFRochelle Middle Sch.$26518 years and UpItem DetailsUnavailable
    Read Notice141690-BVolleyball Co-Ed B01/10/20- 03/27/20 6:00P- 10:00PFRochelle Middle Sch.$26518 years and UpItem DetailsFull

    143170 - Glo Wellness

    Have you ever stood in an aisle at your local pharmacy or grocery store wondering what cleanser to purchase or what about moisturizers?? Here is a chance to learn about what products to use when, how often. In this class you will be able to apply, cleansers, toners, and moisturizers so you know how they feel. I will be able to guide you with my professional knowledge so that you will come away feeling confident in a skincare routine.
    This could be a great parent/child bonding class!
    *Participants 17 and under must have a parent or guardian also register for the class

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart143170-ASkin Care TipsTricks04/02/20- 04/02/20 6:30P- 7:30PThSpring Lake Marina$15/$1912 years and UpItem DetailsAvailable

    143180 - Strength Training

    No class in January!
    Only $4/class or a $5 drop in fee! This choreographed strength training class is led by Linnae Anderson, group fitness instructor certified by the American Council on Exercise. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart143180-BStrength Training02/03/20- 02/27/20 6:00P- 7:00PM, ThTeen Town$32/$3616 years and UpItem DetailsAvailable
    Add to Cart143180-CStrength Training03/02/20- 03/30/20 6:00P- 7:00PM, ThTeen Town$36/$4116 years and UpItem DetailsAvailable
    Add to Cart143180-DStrength Training04/06/20- 04/30/20 6:00P- 7:00PM, ThTeen Town$32/$3616 years and UpItem DetailsAvailable

    148120 - Qigong & Tai Chi

    **Days have changed to Monday/Thursdays**
    Only $4/class or a $5 drop in fee! Taught by Bob Sabin-No need to bring anything to class!
    Qi Gong is a gentle form of exercise that helps improve health and overall well-being. Qi Gong (pronounced CHEE-GONG) can be traced back 4,000 years to ancient China. "Qi" is simply the Chinese word for energy, and "Gong" means skill that is cultivated through steady practice. So, put together, "Qi Gong" means "cultivating the body's vital energy," and then using it to heal and strengthen every system throughout the body.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart148120-BQi Gong & Tai Chi02/03/20- 02/27/2010:15A- 11:15AM, ThTeen Town$32/$3718 years and UpItem DetailsAvailable
    Add to Cart148120-CQi Gong & Tai Chi03/02/20- 03/30/2010:15A- 11:15AM, ThTeen Town$36/$4118 years and UpItem DetailsAvailable
    Add to Cart148120-DQi Gong & Tai Chi04/02/20- 04/30/2010:15A- 11:15AM, ThTeen Town$36/$4118 years and UpItem DetailsAvailable

    151110 - Club 55 Fitness

    **No class January**
    Class 2/6 will be held on 2/7 instead
    Club 55 Fitness classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance training with plenty of friendly fun.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart151110-BClub 55 Fitness02/03/20- 02/27/20VariesVariesVaries$32/$3755 years and UpItem DetailsAvailable
    Add to Cart151110-CClub 55 Fitness03/02/20- 03/30/20 8:45A- 9:45AM, ThTeen Town$36/$4155 years and UpItem DetailsAvailable
    Add to Cart151110-DClub 55 Fitness04/06/20- 04/30/20 8:45A- 9:45AM, ThTeen Town$32/$3755 years and UpItem DetailsAvailable
    Read Notice151110-ESeated Strength/Stab02/04/20- 02/25/20 8:45A- 9:45ATuTeen Town$16/$2055 years and UpItem DetailsUnavailable

    214257 - Children's Crafts

    Play Ball! Come paint a 12" baseball or softball round! We will even add your name to your ball once it dries! We might get a little messy so bring your paint shirt or apron. Parents aren't required to stay!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart214257-ALittle Slugger Craft05/01/20- 05/01/20 6:00P- 8:00PFSpring Lake Marina$20/$257 years to under 15 yearsItem DetailsAvailable
    Add to Cart214257-BVideo Game Craft03/27/20- 03/27/20 4:00P- 6:00PFSpring Lake Marina$18/$237 years to under 15 yearsItem DetailsAvailable

    224245 - Body & Brain

    Body and Brain is an energizing class based on the workout program Willow.
    B-and-B combines a variety of fun and challenging intervals and body-weight exercises with meditation techniques. The result is an improved physical fitness and fundamental well-being. This workout, led by Linnae Anderson, will challenge your entire body. Even your mind gets a workout!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart224245-ABody and Brain05/05/20- 05/28/2010:15A- 11:15ATu, ThSpring Lake Marina$32/$3618 years and UpItem DetailsAvailable

    224246 - ZumbaŽ Fitness

    Only $4/class or a $5 drop in fee! Taught by Susan Dalen
    We take the “work” OUT of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness PARTY! This total-body workout, combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Don’t wait, join the party TODAY!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart224246-AZumbaŽ Fitness-W05/06/20- 05/27/20 6:00P- 7:00PWTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224246-BZumbaŽ Fitness-S05/02/20- 05/30/20 7:00A- 8:00ASaTeen Town$20/$2416 years and UpItem DetailsAvailable

    224248 - STRONG by ZumbaŽ

    Only $4/class or a $5 drop in fee! Taught by Susan Dalen
    Stop counting reps and start training to the beat! STRONG by Zumba Ž combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music designed to match every single move! Come join the PARTY today!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart224248-ASTRONG by ZumbaŽ-W05/06/20- 05/27/20 7:10P- 7:40PWTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224248-BSTRONG by ZumbaŽ-S05/02/20- 05/30/20 8:10A- 8:40ASaTeen Town$20/$2416 years and UpItem DetailsAvailable

    243180 - Strength Training

    No class 5/18, 5/25
    $4/class or $5 drop in. This is a choreographed 60-minute strength training class led by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart243180-AStrength Training05/04/20- 05/28/20 6:00P- 7:00PM, ThTeen Town$24/$2816 years and UpItem DetailsAvailable

    248120 - Qigong & Tai Chi

    No Class 5/25
    Only $4/class or a $5 drop in fee! Taught by Bob Sabin-No need to bring anything to class!
    Qi Gong is a gentle form of exercise that helps improve health and overall well-being! The class combines coordinated body posture and movement, breathing, and meditation with the purpose of healing and strengthening every system of the body!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart248120-AQi Gong & Tai Chi05/04/20- 05/28/2010:15A- 11:15AM, ThTeen Town$28/$3218 years and UpItem DetailsAvailable
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