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    Total Results: 23

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    224245 - Body & Brain

    Body and Brain is an energizing class based on the workout program Willow.
    B-and-B combines a variety of fun and challenging intervals and body-weight exercises with meditation techniques. The result is an improved physical fitness and fundamental well-being. This workout, led by Linnae Anderson, will challenge your entire body. Even your mind gets a workout!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart224245-CBody & Brain08/01/19- 08/29/1910:15A- 11:15ATu, ThSpring Lake$36/$4114 years and UpItem DetailsAvailable

    224246 - Zumba® Fitness

    We take the “work” OUT of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness PARTY! Join us today!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Read Notice224246-JZumba® Fitness-M08/05/19- 08/26/19 7:10P- 8:10PMTeen Town$16/$2013 years and UpItem DetailsUnavailable
    Add to Cart224246-KZumba® Fitness-W08/07/19- 08/28/19 6:00P- 7:00PWTeen Town$16/$2014 years and UpItem DetailsAvailable
    Read Notice224246-LZumba ® Fitness-S08/03/19- 08/31/19 7:00A- 8:00ASaTeen Town$20/$2413 years and UpItem DetailsUnavailable

    224248 - STRONG by Zumba®

    Stop counting reps and start training to the beat! STRONG by Zumba ® combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music designed to match every single move! Come join the PARTY today!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Read Notice224248-GSTRONG by Zumba®08/03/19- 08/31/19 8:10A- 8:40ASaTeen Town$20/$2414 years and UpItem DetailsUnavailable

    243180 - Strength Training

    This is a 60-minute strength training class is choreographed by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed! Please bring: water and towel.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart243180-DStrength Training08/01/19- 08/29/19 6:00P- 7:00PM, ThTeen Town$36/$516 years and UpItem DetailsAvailable

    248120 - Qigong & Tai Chi

    Qi Gong is a gentle form of exercise that helps improve health and overall well-being! The class combines coordinated body posture and movement, breathing, and meditation with the purpose of healing and strengthening every system of the body!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart248120-DQii Gong & Tai Chi08/01/19- 08/29/1910:15A- 11:15ATu, ThTeen Town$36/$4118 years and UpItem DetailsAvailable

    251110 - Club 55 Fitness

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Read Notice251110-DClub 55 Fitness08/01/19- 08/29/19 8:45A- 9:45AM, ThTeen Town$36/$4155 years and UpItem DetailsUnavailable

    324246 - Zumba® Fitness

    We take the “work” OUT of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness PARTY! This total-body workout, combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Don’t wait, join the party TODAY!

    *No Class 9/2

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart324246-AZumba® Fitness-M09/02/19- 09/30/19 7:10P- 8:10PMTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart324246-BZumba® Fitness-W09/04/19- 09/25/19 6:00P- 7:00PWTeen Town$16/$2016 years and UpItem DetailsAvailable
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