221636 - Archery

Archery class will take place at VFW Park in the far North corner by the tan building. Want your children to enjoy the outdoors, while trying something unique and fun? Try our new archery program! Taught by The Vincent Family, this program will teach the basics of archery, safety procedures, and help children improve their hand-eye coordination! All equipment will be provided!

224245 - Body & Brain

Body and Brain is an energizing class based on the workout program Willow.
B-and-B combines a variety of fun and challenging intervals and body-weight exercises with meditation techniques. The result is an improved physical fitness and fundamental well-being. This workout, led by Linnae Anderson, will challenge your entire body. Even your mind gets a workout!

224246 - Zumba® Fitness

We take the “work” OUT of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness PARTY! Join us today!

224248 - STRONG by Zumba®

Stop counting reps and start training to the beat! STRONG by Zumba ® combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music designed to match every single move! Come join the PARTY today!

243180 - Strength Training

This is a 60-minute strength training class is choreographed by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed! Please bring: water and towel.

244612 - Volleyball Tournament

248120 - Qigong & Tai Chi

Qi Gong is a gentle form of exercise that helps improve health and overall well-being! The class combines coordinated body posture and movement, breathing, and meditation with the purpose of healing and strengthening every system of the body!

251110 - Club 55 Fitness

321622 - Youth Basketball

Held at Lincoln School - Please enter through door #5
Coach Trae Blumhorst, AFC Boys’ basketball assistant coach, will teach the basic basketball skills of passing, defense, dribbling and shooting. Pee Wee Basketball encourages a positive learning environment, builds confidence and self-esteem while also providing your child with tools to succeed.

321636 - Archery

Archery class will take place at VFW Park in the far North corner by the tan building. Want your children to enjoy the outdoors, while trying something unique and fun? Try our new archery program! Taught by The Vincent Family, this program will teach the basics of archery, safety procedures, and help children improve their hand-eye coordination! All equipment will be provided!

323220 - Karate

324240 - Volleyball Youth

A great introduction, for the little ones, to the sport of volleyball. The kids will learn how to serve, bump, and set! Pee Wee Volleyball promotes a positive learning environment for you child, and they will have a blast learning drills, techniques, and playing games!

324246 - Zumba® Fitness

We take the “work” OUT of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness PARTY! This total-body workout, combines all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Don’t wait, join the party TODAY!

*No Class 9/2

324248 - STRONG by Zumba®

Stop counting reps and start training to the beat! STRONG by Zumba ® combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music designed to match every single move! Come join the PARTY today!

341290 - Sand Volleyball Fall

September/October WEDNESDAY NIGHTS – 6-10 pm at Flight Deck

Co-Ed Sand Volleyball League. Must have equal number of males/females on the court, or more females at all times. Come out to Flight Deck for fun fall sand volleyball!

Schedule dependent on # of teams

341690 - Volleyball-Women's

It is that time of the year. Grab your favorite ladies, and join the fun on Mondat nights for our women's indoor volleyball league! Deadline: September 30th

Length of season is dependent on the number of teams registered.

343180 - Strength Training

This 60-minute workout will focus on developing total body muscular strength! Class is designed through the American Council on Exercise and certified fitness instructor, Linnae Anderson. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!

No Class 9/2 or 9/26

344611 - Flag Football

7 on 7 flag football is sure to bring you back to the glory days of Friday Night Lights! Games are played on Sundays at Helms Football Field.
All registrations must be done through the Park District office

Entire League fee MUST be paid before deadline: August 30th

All teams must have same colored shirts.
*Length of season is dependent on the number of teams registered*

348120 - Qigong & Tai Chi

Qi Gong is a gentle form of exercise that helps improve health and overall well-being! The class combines coordinated body posture and movement, breathing, and meditation with the purpose of healing and strengthening every system of the body!

$5 drop in fee, or only $4/class when you sign up for the whole month!

*No Class 9/5

351110 - Club 55 Fitness

Club 55 Fitness classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance training with plenty of friendly fun.

*Open Walk available on Wedensdays from 8:45-9:45am in Teen Town
*No Class 9/2 or 9/26

351112 - Women's Self Defense

Women's Self-Defense Class coming to Rochelle! Great for high school juniors and seniors! This 10-hour class is being offered by instructors certified by R.A.D.Systems. This course will include both risk-reduction strategies and physical self-defense techniques to help educate and empower women of all ability levels!
Instructor Joe Drought has been a certified for 20 years, and has taught the class through Rock Valley College and through various women's groups. Donna Drought has been recently certified by R.A.D. Systems. They look forward to bringing this important training to the women in the Rochelle community!

*This class is for females who are ages 12 and up. Participants under the age of 18 require written consent from a parent/guardian.

363554 - Cooking/Baking

Join the park district staff as we make and decorate some delicious sugar cookies! Kids will learn how to bake their own sugar cookies from scratch. Once they’re made, it is all about the creativity of designing your own fall themed cookies to go!

364530 - 5K

This event is a memorial run/walk for Tyler (Smitty) Smith who tragically passed on 9/15/18. Tyler loved competing in races so we are hosting this event to keep Tyler's memory alive and to give back to a community that meant so much to him.

All proceeds will go to the Tyler Smith Memorial Foundation which will fund local high school scholarships and other local charities including police and/or military organizations.

Fee includes race t-shirt, koozie and ticket to AFTER PARTY Lunch at held at Rochelle VFW from 11am to 5pm (must bring your registration form to show at door for lunch at party). Don't miss out on this great time to remember Tyler! More info about this can be found on our Facebook Page Tyler(Smitty) Smith 5K. Interested in just the AFTER PARTY...tickets can be purchased at the door for $10.

This is a "no frills" 5K. Event will be timed but no awards will be given for times. Race shirts and koozies can be picked up at Lincoln School beginning at 7:30 am. Race starts at 9am and event will go on rain or shine. In the event of a cancellation of the event due to conditions beyond our control, we thank you for your donation.

We will accept sign ups through the day of the event but shirts are not guaranteed after September 5th. Strollers are welcome. Due to insurance purposes, please leave your canine friends at home.

490003 - Dog Park

$10RD/dog $12NR/dog
Dog tags required for use of Bark Park Dog Park.
You will receive your dog tag in the mail (or call us if you'd like to pick it up) ONLY AFTER we've received your dog's proof of vaccination!