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    Total Results: 32

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    124246 - ZumbaŽ Fitness

    Classes taught by Susan Dalen.
    We take the “work” OUT of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness PARTY! Join us today!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart124246-IZumbaŽ Fitness-M04/01/19- 04/29/19 7:10P- 8:10PMTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart124246-KZumbaŽ Fitness-S04/06/19- 04/27/19 7:00A- 8:00ASaTeen Town$16/$2016 years and UpItem DetailsAvailable

    124248 - STRONG by ZumbaŽ

    Tuesdays in April ~ 6:00-6:30PM (Classes on Tuesday 4/9 and 4/16 will start at 5:45pm!)

    Classes taught by Susan Dalen
    Stop counting reps and start training to the beat! STRONG by Zumba Ž combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music designed to match every single move! Come join the PARTY today!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart124248-FSTRONG by ZumbaŽ-T04/02/19- 04/30/19VariesVariesVaries$20/$2516 years and UpItem DetailsAvailable
    Add to Cart124248-GSTRONG by ZumbaŽ-S04/06/19- 04/27/19 8:10A- 8:40ASaTeen Town$16/$2016 years and UpItem DetailsAvailable

    143180 - Strength Training

    No class 4/18
    This is a choreographed 60-minute strength training class led by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart143180-DStrength Training04/01/19- 04/29/19 6:00P- 7:00PM, ThTeen Town$32/$3716 years and UpItem DetailsAvailable

    143181 - Strength Training Beginner

    No class 4/19
    You don’t have to lift heavy weights to gain the benefits of strength training. This class utilizes dumbbells, barbells, and benches to help you get stronger, protect bone and muscle mass, and develop better body mechanics. Emphasis will be on proper form and adapting exercises so they are safe and appropriately challenging for individual participants. This is a beginner class, designed to help beginners and deconditioned participants experience the value of strength training in a comfortably-paced and non-competitive setting.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart143181-CBeginner Strength Tr04/01/19- 04/29/1910:00A- 11:00AM, FTeen Town$32/$3718 years and UpItem DetailsAvailable

    148120 - Qigong & Tai Chi

    Only $4/class or a $5 drop in fee! Taught by Bob Sabin.
    Qi Gong is a gentle form of exercise that helps improve health and overall well-being! The class combines coordinated body posture and movement, breathing, and meditation with the purpose of healing and strengthening every system of the body!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart148120-DQi Gong & Tai Chi04/02/19- 04/30/1910:15A- 11:15ATu, ThTeen Town$36/$4118 years and UpItem DetailsAvailable

    151110 - Club 55 Fitness

    No class 4/19
    Class taught by Linnae Anderson. Club 55 Fitness classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance training with plenty of friendly fun.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart151110-DClub 55 Fitness04/01/19- 04/29/19 8:45A- 9:45AM, FTeen Town$32/$3755 years and UpItem DetailsAvailable

    224246 - ZumbaŽ Fitness

    Only $4/class or a $5 drop in fee! Taught by Susan Dalen
    We take the “work” OUT of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness PARTY! Join us today!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart224246-AZumbaŽ Fitness-M05/06/19- 05/20/19 7:10P- 8:10PMTeen Town$12/$1516 years and UpItem DetailsAvailable
    Add to Cart224246-BZumbaŽ Fitness-W05/01/19- 05/29/19 6:00P- 7:00PWTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224246-CZumbaŽ Fitness-S05/04/19- 05/25/19 7:00A- 8:00ASaTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224246-DZumbaŽ Fitness-M06/03/19- 06/24/19 7:10P- 8:10PMTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224246-EZumbaŽ Fitness-W06/05/19- 06/26/19 6:00P- 7:00PWTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224246-FZumbaŽ Fitness-S06/01/19- 06/29/19 7:00A- 8:00ASaTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224246-GZumbaŽ Fitness-M07/01/19- 07/29/19 7:10P- 8:10PMTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224246-HZumbaŽ Fitness-W07/03/19- 07/31/19 6:00P- 7:00PWTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224246-IZumbaŽ Fitness-S07/06/19- 07/27/19 7:00A- 8:00ASaTeen Town$16/$2016 years and UpItem DetailsAvailable

    224248 - STRONG by ZumbaŽ

    Only $4/class or a $5 drop in fee! Taught by Susan Dalen
    Stop counting reps and start training to the beat! STRONG by Zumba Ž combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music designed to match every single move! Come join the PARTY today!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart224248-ASTRONG by ZumbaŽ-T05/07/19- 05/28/19 6:00P- 6:30PTuTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224248-BSTRONG by ZumbaŽ-S05/04/19- 05/25/19 8:10A- 8:40ASaTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224248-CSTRONG by ZumbaŽ-T06/04/19- 06/25/19 6:00P- 6:30PTuTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224248-DSTRONG by ZumbaŽ-S06/01/19- 06/29/19 8:10A- 8:40ASaTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224248-ESTRONG by ZumbaŽ-T07/02/19- 07/30/19 6:00P- 6:30PTuTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224248-FSTRONG by ZumbaŽ-S07/06/19- 07/27/19 8:10A- 8:40ASaTeen Town$16/$2016 years and UpItem DetailsAvailable

    243180 - Strength Training

    $4/class or $5 drop in. This is a choreographed 60-minute strength training class led by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart243180-AStrength Training05/02/19- 05/30/19 6:00P- 7:00PM, ThTeen Town$32/$3716 years and UpItem DetailsAvailable
    Add to Cart243180-BStrength Training06/03/19- 06/27/19 6:00P- 7:00PM, ThTeen Town$32/$3716 years and UpItem DetailsAvailable
    Add to Cart243180-CStrength Training07/01/19- 07/29/19 6:00P- 7:00PM, ThTeen Town$32/$3716 years and UpItem DetailsAvailable

    248120 - Qigong & Tai Chi

    Only $4/class or a $5 drop in fee! Taught by Bob Sabin-No need to bring anything to class!
    Qi Gong is a gentle form of exercise that helps improve health and overall well-being! The class combines coordinated body posture and movement, breathing, and meditation with the purpose of healing and strengthening every system of the body!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart248120-AQi Gong & Tai Chi05/02/19- 05/30/1910:15A- 11:15ATu, ThTeen Town$36/$4118 years and UpItem DetailsAvailable
    Add to Cart248120-BQi Gong & Tai Chi06/04/19- 06/27/1910:15A- 11:15ATu, ThTeen Town$32/$3718 years and UpItem DetailsAvailable
    Add to Cart248120-CQi Gong & Tai Chi07/02/19- 07/30/1910:15A- 11:15ATu, ThTeen Town$32/$3718 years and UpItem DetailsAvailable

    251110 - Club 55 Fitness

    $4/class or $5/drop in! Class taught by Linnae Anderson. Club 55 Fitness classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance training with plenty of friendly fun.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart251110-AClub 55 Fitness05/03/19- 05/31/19 8:45A- 9:45AM, FTeen Town$32/$3755 years and UpItem DetailsAvailable
    Add to Cart251110-BClub 55 Fitness06/03/19- 06/28/19 8:45A- 9:45AM, FTeen Town$32/$3755 years and UpItem DetailsAvailable
    Add to Cart251110-CClub 55 Fitness07/01/19- 07/29/19 8:45A- 9:45AM, FTeen Town$36/$4155 years and UpItem DetailsAvailable
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