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    Total Results: 15

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    304680 - Stretching & Mobility

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart304680-AStretching & Mobilit10/02/18- 10/30/18 9:15A- 10:15ATu, ThTeen Town$32/$3718 years and UpItem DetailsAvailable

    311213 - Corrective Exercise

    Cecilia is a health care professional who will help you relieve everyday muscle aches and pains to improve your ability to move and feel better. Cecilia will teach a corrective exercise program to create balance, stability, and mobility in areas that are not functioning properly.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart311213-ACorrective Exercise10/01/18- 10/29/1810:30A- 11:30AM, FTeen Town$36/$4118 years and UpItem DetailsAvailable

    324246 - ZumbaŽ Fitness

    Everybody and every BODY! Each ZumbaŽ class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why ZumbaŽ Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart324246-BZumbaŽ Fitness10/01/18- 10/29/18 7:10P- 8:10PM, WTeen Town$36/$4116 years and UpItem DetailsAvailable
    Add to Cart324246-CZumbaŽ Fitness10/06/18- 10/27/18 7:00A- 8:00ASaTeen Town$16/$2116 years and UpItem DetailsAvailable

    324247 - Dance Fitness

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart324247-ADance Fitness09/04/18- 09/27/18 9:00A- 10:00ATu, ThTeen Town$28/$3313 years and UpItem DetailsAvailable
    Add to Cart324247-BDance Fitness10/02/18- 10/30/18 8:20A- 9:15ATu, ThTeen Town$32/$3713 years and UpItem DetailsAvailable

    343180 - Strength Training

    This is a 60-minute strength training class is choreographed by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart343180-BStrength Training10/04/18- 10/29/18 6:00P- 7:00PM, ThTeen Town$40/$4516 years and UpItem DetailsAvailable
    Add to Cart343180-CStrength Training11/01/18- 11/29/18 6:00P- 7:00PM, ThTeen Town$40/$4516 years and UpItem DetailsAvailable
    Add to Cart343180-DStrength Training12/03/18- 12/20/18 6:00P- 7:00PM, ThTeen Town$20/$2316 years and UpItem DetailsAvailable

    348120 - Qigong & Tai Chi

    No class 10/9
    Only $4/class or a $5 drop in fee! Taught by Bob Sabin-No need to bring anything to class!
    Qi Gong is a gentle form of exercise that helps improve health and overall well-being. Qi Gong (pronounced CHEE-GONG) can be traced back 4,000 years to ancient China. "Qi" is simply the Chinese word for energy, and "Gong" means skill that is cultivated through steady practice. So, put together, "Qi Gong" means "cultivating the body's vital energy," and then using it to heal and strengthen every system throughout the body.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart348120-BQi Gong10/02/18- 10/30/1810:15A- 11:15ATu, ThTeen Town$32/$3718 years and UpItem DetailsAvailable
    Add to Cart348120-CQi Gong11/01/18- 11/29/1810:15A- 11:15ATu, ThTeen Town$32/$3718 years and UpItem DetailsAvailable
    Add to Cart348120-DQi Gong12/04/18- 12/20/1810:15A- 11:15ATu, ThTeen Town$24/$2918 years and UpItem DetailsAvailable

    351110 - Club 55 Fitness

    OPEN WALK SEPTEMBER 12, 14, 17, 19, 21, 24, 26, 28 from 8:45-9:45 am

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart351110-BOpen Walk09/12/18- 09/28/18 8:45A- 9:45AM, W, FTeen Town$055 years and UpItem DetailsAvailable
    Add to Cart351110-CClub 55 Fitness10/05/18- 10/29/18 8:45A- 9:45AM, FTeen Town$32/$3755 years and UpItem DetailsAvailable

    353351 - Barre Training

    No class Nov 22
    BARRE TRAINING is full body toning and stretching intertwined throughout class for long, lean & more feminine muscle development, improvement in balance & posture come with it.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart353351-ABarre Training11/01/18- 11/29/18 8:20A- 9:15ATu, ThTeen Town$32/$3718 years and UpItem DetailsAvailable
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