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    Total Results: 29

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    224245 - Body & Brain

    Body and Brain is an energizing class based on the workout program Willow.
    B-and-B combines a variety of fun and challenging intervals and body-weight exercises with meditation techniques. The result is an improved physical fitness and fundamental well-being. This workout, led by Linnae Anderson, will challenge your entire body. Even your mind gets a workout!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart224245-ABody and Brain06/18/19- 06/27/1910:15A- 11:15ATu, ThSpring Lake$16/$2018 years and UpItem DetailsAvailable
    Add to Cart224245-BBody and Brain07/09/19- 08/01/1910:15A- 11:15ATu, ThSpring Lake$28/$3318 years and UpItem DetailsAvailable

    224246 - Zumbaź Fitness

    Only $4/class or a $5 drop in fee! Taught by Susan Dalen
    We take the “work” OUT of workout, by mixing low intensity and high intensity moves for an interval style, calorie burning dance fitness PARTY! Join us today!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart224246-BZumbaź Fitness-W05/01/19- 05/29/19 6:00P- 7:00PWTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224246-CZumbaź Fitness-S05/04/19- 05/25/19 7:00A- 8:00ASaTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224246-DZumbaź Fitness-M06/03/19- 06/24/19 7:10P- 8:10PMTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224246-EZumbaź Fitness-W06/05/19- 06/26/19 6:00P- 7:00PWTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224246-FZumbaź Fitness-S06/01/19- 06/29/19 7:00A- 8:00ASaTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224246-GZumbaź Fitness-M07/01/19- 07/29/19 7:10P- 8:10PMTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224246-HZumbaź Fitness-W07/03/19- 07/31/19 6:00P- 7:00PWTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224246-IZumbaź Fitness-S07/06/19- 07/27/19 7:00A- 8:00ASaTeen Town$16/$2016 years and UpItem DetailsAvailable

    224248 - STRONG by Zumbaź

    Only $4/class or a $5 drop in fee! Taught by Susan Dalen
    Stop counting reps and start training to the beat! STRONG by Zumba ź combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music designed to match every single move! Come join the PARTY today!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart224248-ASTRONG by Zumbaź-T05/07/19- 05/28/19 6:00P- 6:30PTuTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224248-BSTRONG by Zumbaź-S05/04/19- 05/25/19 8:10A- 8:40ASaTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224248-CSTRONG by Zumbaź-T06/04/19- 06/25/19 6:00P- 6:30PTuTeen Town$16/$2016 years and UpItem DetailsAvailable
    Add to Cart224248-DSTRONG by Zumbaź-S06/01/19- 06/29/19 8:10A- 8:40ASaTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224248-ESTRONG by Zumbaź-T07/02/19- 07/30/19 6:00P- 6:30PTuTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart224248-FSTRONG by Zumbaź-S07/06/19- 07/27/19 8:10A- 8:40ASaTeen Town$16/$2016 years and UpItem DetailsAvailable

    243180 - Strength Training

    $4/class or $5 drop in. This is a choreographed 60-minute strength training class led by Linnae Anderson, American Council on Exercise fitness instructor. Linnae will work with each participant to choose the correct weights/resistance to challenge themselves to develop their functional strength and reach their goals. All ability levels are welcomed!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart243180-AStrength Training05/02/19- 05/30/19 6:00P- 7:00PM, ThTeen Town$32/$3716 years and UpItem DetailsAvailable
    Add to Cart243180-BStrength Training06/06/19- 06/27/19 6:00P- 7:00PM, ThTeen Town$20/$2516 years and UpItem DetailsAvailable
    Add to Cart243180-CStrength Training07/08/19- 07/29/19 6:00P- 7:00PM, ThTeen Town$28/$3316 years and UpItem DetailsAvailable

    248120 - Qigong & Tai Chi

    Only $4/class or a $5 drop in fee! Taught by Bob Sabin-No need to bring anything to class!
    Qi Gong is a gentle form of exercise that helps improve health and overall well-being! The class combines coordinated body posture and movement, breathing, and meditation with the purpose of healing and strengthening every system of the body!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart248120-AQi Gong & Tai Chi05/02/19- 05/30/1910:15A- 11:15ATu, ThTeen Town$36/$4118 years and UpItem DetailsAvailable
    Add to Cart248120-BQi Gong & Tai Chi06/04/19- 06/27/1910:15A- 11:15ATu, ThTeen Town$32/$3718 years and UpItem DetailsAvailable
    Add to Cart248120-CQi Gong & Tai Chi07/02/19- 07/30/1910:15A- 11:15ATu, ThTeen Town$32/$3718 years and UpItem DetailsAvailable

    251110 - Club 55 Fitness

    $4/class or $5/drop in! Class taught by Linnae Anderson. Club 55 Fitness classes are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance training with plenty of friendly fun.

    Add Tuesday Cardio Walking for just $2/class!
    Join us for Wednesday Open Walk for FREE!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart251110-AClub 55 Fitness05/03/19- 05/31/19 8:45A- 9:45AM, FTeen Town$32/$3755 years and UpItem DetailsAvailable
    Add to Cart251110-BClub 55 Fitness06/06/19- 06/27/19 8:45A- 9:45AM, ThTeen Town$20/$2555 years and UpItem DetailsAvailable
    Add to Cart251110-CClub 55 Fitness07/08/19- 07/29/19 8:45A- 9:45AM, ThTeen Town$28/$3355 years and UpItem DetailsAvailable

    251111 - Seniors on the Move

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart251111-ASeniors on the Move06/04/19- 06/25/19 8:45A- 9:45ATuTeen Town$1855 years and UpItem DetailsAvailable
    Add to Cart251111-BSeniors on the Move07/09/19- 07/30/19 8:45A- 9:45ATuTeen Town$2455 years and UpItem DetailsAvailable

    261450 - Summer Boot Camp

    Rise and Grind! No better way to start off your day this summer than with a great workout as the sun starts to rise. Come out to Helms Field for a great “Boot Camp” style workout led by Darah Bridgeman. It will be a high intensity class with a focus on bodyweight exercises that are sure to make you work your tail off!

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Details Icon      Status
    Add to Cart261450-ASummer Boot Camp06/04/19- 06/27/19 6:00A- 6:45ATu, ThHelms Field$32/$3718 years and UpItem DetailsAvailable
    Add to Cart261450-BSummer Boot Camp07/02/19- 08/01/19 6:00A- 6:45ATu, ThHelms Field$36/$4118 years and UpItem DetailsAvailable
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